I am very interested in meditating and I do it pretty much every day whenever I get time. I want to do mantra japa and I have bought a rudrani mala and a rudraksha mala. My question to you is that, can I recite two mantras in same day. For example, if I finish chanting one mantra, can I continue reciting another mantra after ...
My 32 yrs old unmarried daughter does meditation from last 8 years. One day, I saw her making certain mudras. Seeing her, I felt as if somebody is teaching her all this at that moment. When I asked her about it, she said that she doesn't know anything about these mudras. It was happening on its own. Out of curiosity, I searched the internet about ...
Recently during my dhayana - I heard a voice, never ever heard before, addressing me with my nick name and asking me to sing a bhajan. I found myself as a little child and the bhajan was quite new to me but I sang. The words used in it are so spiritual that I never heard before. Want to know as if it is merely an illusion or blessings. ...
I am a professor for last 27 years. Today there is a pressure of corruption on me. This disturbs me very much while sitting for dhyana. What should I do?
I have a Deaf and Dumb cousin sister, she is around 42 years of age and we live in Denmark. Doctors are treating her with medication because signs of depression & other health problems. The medication makes her sleep for long hours. I shared "trataka" with her. She has never done any meditation. Can you please tell me which meditation is ...
I have been practicing Tratak for a long time. Previously, I was doing it with a candle & now I am doing it on Shakti Chakra. Now, when I fix my gaze on a wall for some time, a face with blinking eyes appears before me. Even if I close my eyes for a minute, I see an eye blinking on the inner screen of my eyes. Please tell me, is it a visualization ...
I listen to and practice yoga nidra part 1 everyday. I am thinking of getting the advanced yoga nidra also. How should I practice the advanced one? Should it be immediately after the Part 1 or at different times?