I am practising meditation for the past few years but the coming and going of thoughts still continues. I am not able to become thoughtless. This is sure that during meditation I do not feel like breathing at all as only 25% of breath is left. After getting up from meditation, I do not feel like speaking also. As per your opinion, is this ...
Whenever I switch on the CD to go into meditation, it happens easily but without the CD, when I try to meditate, then so many thoughts start dancing in front of me. What should I do in this situation? Rajendra Eknath Yadav
I came across a spiritual text that mentions that meditation must always be done in the presence of the master, so that if the energy begins to generate, the master can guide it the right way or else the person could go insane. Currently I am in South America and the faith with which I am able to meditate daily is that ‘You’ are watching me ...
Pranam Maa, what do you think about the programs promising to speed up the progress in meditation? They correct the holosync and equisync brain wave patterns effortlessly. They are expensive with 100% guaranteed efficacy. Joe Capri
One of the attributes of Shiva is ajanma, one who is never born. How can any Jayanti or celebration of birthday or incarnation be for him that too on one particular day? Further, is it not futile to celebrate one particular day as Jayanti unless one can celebrate life?
While doing Yog Nidra, the more I try to detach from the body and stay calm, the more body conscious I become. I feel itchy, thirsty. Half way through Yog Nidra, it feels as if my arms have become very heavy and it starts hurting. In panic I move them. How to come out of this? Do we have to complete Yog Nidra even if we move in between or we ...
When one is thought less, one hears a faint sound. This sound is heard regardless of place and time. Where does this sound come from? Listening to the sound in an uninterrupted manner spontaneously brings peace of mind. How one can go along in this direction? What are the other practices complimented this in a better way? Is it possible to ...