I read your article on dhyaan where you have said that no support or chanting mantras is required. When I sit for manas puja, I practice to see my deity Lord Duttatreya in me and I stand before him doing his paad puja. Where do I stand and how do I progress from here? Anand Nafdey
I have started doing dhayan just for last 10 days. I am experiencing pressure like I am lifting stone with white-dark colours & sometimes some light is lightning like fire on my forehead and after that I get darkness. I feel like I have to give some time to it. Some days are very powerful, powerful in the sense, I can do anything, I can run, I can ...
During meditation kriya specially evolving of urja that the process sets into me, my body starts paralysing from the feet, toes then the whole feet & legs. I lose internal or external sensation of my legs and I am left in an ambiguous state. Please guide how & when this happens, what to do? Shivam
With your grace I have been practicing meditation since last one year. I do Pranav and kirtan dhayan, I witness quite strange thoughts in mid of meditation for short intervals say for 3 to 5 seconds and then they shed away for example pictures of a person’s face flew by & he will be doing some strange weird act. I get worried in between and also ...
I used to do meditation 20 minutes a day. I feel light; feel like my body is not there, no pressure in my head. Can you please guide me what stage I am in meditation? Shri Yammanuru
When I do tratak how far do I have to keep the flame from my eyes - 3 feet or less?
My mind is wandering while I am gazing at the flame, what can I do to concentrate on the flame?
While gazing at the flame, water runs through my eyes & nose So I have to blow my nose 3-4 times and I blink my eyes during at that time. What should I do? When ...
As you told there is a gap between every two words, there is an interval or silence. You told us to catch that silence. How can we catch that gap or silence to be a good seeker? Karan Kullar
Is it possible to go beyond words? Any method or effort, thinking or not thinking, doing or not doing, meditating or not meditating is only the product of mind which is nothing but accumulation of the past. The past keeps on rolling or re-rolling every moment of one’s life. Any effort or even lack of it then cannot be the way and yet deep inside ...
