When I sit for meditation, I feel I am not body, not the mind, I am something else which sits inside the body. But the feeling is short lived and the other thoughts take over, how do I prolong the feeling?
Gurumaa, I am 33 years old. Year back my father passed away. He was a devoted man and loved to watch your discourse on Sony. He was not well and I tried to give him the best treatment but I failed. My Mom too remains sick most of the time. I am the only son and a bachelor.
I take care of her too but I am much stressed and these past years had ...
I have been seeking for many years. Once, I had seen a Blue Moon...
It seems very difficult to go inside without your grace, thus I beg you and look forward to your blessings and love.
I am a beginner in the field of meditation. Whenever I sit for meditation, my mind never relaxes itself from thinking. Even while sitting quiet it keeps on thinking. It happens to be quieter in an introspection of what has happened? Where do I go wrong? But if meditation means doing nothing, not even thinking, then what should I do?
Dear Maa, can the present moment awareness or inner body awareness as put by Eckhart Tolle in his book "The Power of Now" be practiced life long. Please provide your valuable inputs.
