Latest Answered Questions

क्या स्वेच्छा से चुने गये इष्ट मंत्र का जाप करने के नियम गुरु मंत्र के समान हैं? उदाहरण के लिए- गुरु मंत्र को गुप्त रखा जाता है| क्या यही ...

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पूजनीय गुरुमाँ, मृत्यु उपरांत अनेक कर्म काण्ड होते हैं जैसे दस्वा, बरावा आदि| और ऐसी मान्यता है कि घर की बहू को घर के मंदिर में कोई भी ...

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मेरा पुत्र साढ़े छः साल का है| क्या वह इस आयु में ‘योग निद्रा’ और ‘त्राटक’ सीख सकता है? यदि हाँ, तो कैसे और कहाँ से?

शिखा

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How can I gain self-confidence? I am feeling that I am losing life in vain because I have nothing to do. My husband cheated me and my 2 sons couldn’t survive. It’s decreasing my self- confidence. Show me some way, how to overcome from my own boundaries of being nice to everyone. I want to work but my husband always gets angry when I come after ...

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Respected Gurumaa, what does 'watching oneself' mean?

Natasha Singhal

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Gurumaa pranam to your Lotus Feet. I am 25 years old belonging to a brahmin family. According to scriptures, it is evident that one should act according to his religion (dharmacharan). In Gita, Shri Krashna directs Arjuna to do yuddha because he is ‘kshatriya’. In olden times, the tasks were decided as ‘brahmin’, ‘kshatriya’, ...

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Gurumaa Pranam, I have read somewhere that it is necessary to take rest for 10 minutes after meditation for melting the energy in body which is generated during the meditation otherwise it is lost. Please guide.

Rajeev Sharma

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Is there an age limit for yoga & spiritual practices?

K. Kochunny

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I am hearing a ringing noise in my mind. I have been told it might be tinnitus, could this be a side effect of meditation or chanting?

Robert

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Due to Age factor, can I sit on sofa taking the back support and sit in meditation to keep my backbone straight. I can sit in this posture for more than one hour quite comfortably and feel like going deep and deep into meditation.

Pradeep

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Pranam maa...There is no cure in science for Down Syndrome children to make them normal. My brother is a Down Syndrome baby; I want him to be all right. What should we do?

Neha Godhwani

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How to be in meditative state even while working?

Anil Kumar

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I am 32 years old and have cataract in both the eyes. Doctors say the only cure is the surgery. The cataract is in its early states (surgery if required, will be later). Can you guide me on if yoga/meditation/any other will help me cure it without surgery?

Hobbes

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Gurumaa Pranam, I want to know the answer of two questions. Q - 1. When I am sitting for dhyana and concentrate in my forehead centre, I feel some (gudh gudhi) in my fore head centre. Why? Q - 2. नाड़ी शोधन प्राणायाम करते समय कभी left nostril का श्वास लंबा हो ...

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Pranaam Gurumaa. I am very afraid of getting pregnant. This fear is from childhood. It is almost 3 years since my marriage. Right now, I am 29 years old. Now I want to become pregnant but this fear does not let me to do so. How to get out of this fear? Please help me.

Sheela

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Dear Gurumaa, I am a very sensitive person. For example, if I see some people fighting on streets or if I see someone sick, I get scared. I just assume myself to be in that situation and then get scared and it is really very annoying. For this reason, I lost my job and cannot live freely. From within I know that there is nothing to be scared of; ...

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Respected Gurumaa, different meditations like tratak, urja, yoga nidra, pranav etc are referred. How many to follow at a time and how to decide which ones to follow?

S.S.Sarnobat

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Dear Gurudev, I am 21 years old and I have started doing Ram ras kirtan dhyana. But my problem is that just after 2 - 3 days, I have parroted all the words in the dhyana. When I sit to do it, everything that is going to come, flashes in my mind. I feel now Gurumaa will sweetly chant the mantra, now kirtan will start and so on. I know in this way I ...

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Pranam maa! I am a B-tech student. Maa! I am doing regular OM chanting basically as deergha pranav. The problem is that sometimes I remain good in my studies and behaviour with others, but sometimes it is totally the opposite. Due to this, I am failing from some of my works. Maa! I totally forget all the gyana I hear from the satsangs. Kindly ...

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I am 40, working, live in U.S.A. My husband left me because I could not provide him with his bed requirements all the time due to my health issues. And he thought it is not true. I have a big responsibility now. I have a daughter and a son. My husband was not working, I worked 10 years in night for 14 hrs a day and bought house by myself. Maa, I ...

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Which pranayama and meditation method is good to follow during pregnancy?

Mehakey

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Pranam maa, I wanted to know why my hands would start doing hath mudra involuntarily when I focus on deities and creation? Sometimes, my head starts shaking and my hands would do the same when I start doing puja or even if my dhyana goes into divinity. My forehead also starts rising and I start smiling to any deity. Recently it started happening ...

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Respected Guruji, charan sparsh, please guide me what does shraddha mean? How can we attain it?

Kavita

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How many times in a week, yoga nidra and urja should be practiced?

Dr Sudeep

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Dear Maa, sometimes I try to chant "om namah shivaya" in my heart for the whole day. But I can't do it because the thoughts of the world come inside me and I deviate from my chanting. I want to continue mental chanting, how can I do that?

Arun Pal

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Beloved Master, I want to be with you. Anger and jealousy are biting me. They decrease, but every month in last part of oestrogen deficient part, they attack me & I see helplessly. I want to make myself pure. Gurudev, make me free from this jan-jaal.

Dr Shruti Singh

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