Deep down inside I feel attachments to those I claimed mine in this life. How does one come over this in the real sense? And told by Saints that Krishna is my soul-mate but there are other people also. I don’t want to hurt anyone in anyway but want to do my duties without attachments. Gurumaa please guide me. It is hard to say that I am not body as I feel the body and features like mind, emotions, and senses. How does one become a seer of this whole game and stay in the divine realm. Please bless us with your grace.

Vera Van de Vaate

I have a deep longing to live without ‘I’, without making any choices be in this wonderful flow where choices and decisions are made by themselves. But I live so unconsciously that I have to do something to get out of the state of conditioning. This seems so contradictory, what can I do?

Vera Van

I practice Pranayama and Yog Nidra every morning. I want to practice exercise where I can concentrate between my eyebrows. When should I do this exercise after or before Pranayam and Yog Nidra?

Sandeep Khurana

Gurumaa, what is the right way of listening? Which method of meditation will be more beneficial to improve this?

Rohit Gupta

I used to do Yog Nidra Dhyan regularly. The only problem was that I would fall asleep in between but of late I have started feeling sort of restlessness in my left leg. I am alert all the time but I have to move my leg then I get distracted at times. I used to become so restless that I quit doing the Dhayan and feeling very disappointed. I am now started doing Sakriya Dhayan in the morning and I am perfectly ok. There is no such uneasiness while doing this Dhayan. Gurumaa please guide me.

Suniti Nayak

Why is it difficult to visualize something with closed eyes? When I sit to do visualization of a flame with closed eyes, no matter how earnestly I try. It doesn’t happen and thus I get frustrated.

Benny Sandhu

Who am I, What purpose I am here? How can that become clearer? Is there something I need to do? How can I listen and understand better?

Jaspal

For what reason we have taken birth? Everyone, I believe is responsible and performs his or her duties. Is it the only reason for our birth? Is there some unfinished business of past life or there is some other reason? Please guide me.

Sachin Kamic

What is the purpose of life?

Pawan

I try to sit for meditation but my brain never stops thinking about all the weird thoughts?

Manish Mohan

You have said to be aware of oneself and witness everything in a Sakshi Bhava but how to do it? It is very difficult to do. The more I do, the more I get entangled with the mind.

Khushboo Saha

Is there any simple method by which we can sit in dhyana for control of mind, and we could use it in office or in long journey or anywhere else?

Dhiran Paniya

When I do Urja dhyana, my stomach hurts and I stop doing it and then start again. How should I fix this?

Amardeep Goswal

Earlier, I used to have a new experience in every session of meditation. But now nothing is happening. I just sit in a routine. Why have all the experiences stopped?

Hemlata

Whenever I sit in meditation there is continuous movement of my head from side to side. I have heard it is due to Kundalini Jagran but will this continue forever. When will I go into deeper stages of meditation?

I work in software industry. I work hard five days a week. I enjoy my work. But at Friday night I feel like letting myself loose; either I end up watching TV whole night or drink alcohol. I try to stop it many times but cannot. I don’t have many friends, what do you suggest I should do to divert my attention from such temptations?

Sandeep Khurana

What is the stage of Tandra in meditation? I have heard that it is not good and it is a big obstacle in meditation?

Sheel Kumar Hans

When we do dhyana, where does energy go which came in us while doing it?

Rupal Suneja

Gurumaa ji, please explain more that how can one surrender himself to the master?

Harpinder

Gurumaa, how to remove tamas?

Gurumaa ,after tratak I feel lot of aggression inside me, laziness gone but aggression is there what should I do?

Vivek

Since last 2 years when ever I am in your company I strongly feel your presence and feel my breath going in and out. But when I come back into the material world I just loose that rhythm.

Lilly Chawla

Gurumaa, is all suffering a consequence of previous karma? If so, why have enlightened master like Christ had to suffer so much?

Urmila

Gurumaa sometimes before going to sleep, I start thinking about you and tears come. Start crying, what should I do.

Harpinder

Gurumaa, it seems a bit ironical that one has to use the mind to understand the mind!

Urmila

Gurumaa, what is the difference between getting emotional and being a sensitive?

Guru Ji, when I do Urja, my stomach hurts and I stop and then start again. How can I fix this?

Amardeep Goswal

Maa, what is the best way to distress and avoid anxiety?

Richa Hans

There are 3 levels: one is the level of animal, the other level of human, and the third level is of divine. We might look as a human being but still the human being has three levels. Most of the people are born as an animal, we are very instinctive, and we just listen to our body. Body says hungry: we eat; body says thirsty: we drink. Those people who are listening to the instinctive signs & symbols, and the language of the body are in the category of being just an animal although they are in human body.

It’s not my duty; I hate the word ‘duty’; I hate the word ‘obligation’. I always say this that I am not doing any service to anyone; I am just celebrating my own being and I am just inviting others to be a participant in this great party which is happening.

Can the spark of creativity burn out the negativities like jealousy and anger of a person and can it transform the complete life of a person?

Gurumaa, since it is hard to drop emotions, can we divert it towards god?

Lilly Chawla

Is our body also sacred, adorable, and beautiful because it gives us a chance to know God?

-Paul