Yog Nidra secrets of total transformationLanguage: Hindi
Yog-Nidra is an ancient tantric method, which can open new capacities of mind. Stress, frustrations, insomnia, and psychosomatic diseases which have become a part of modern man's life, are being caused by our unstable mind. Unknowingly, we hurt ourselves and hold people and situations responsible for our turmoil. Yog-Nidra gives us an opportunity to understand our mind and cuts through its blind conditionings. Yog-Nidra means sleeping consciously. It is a kind of deep sleep in which you don't lose consciousness. It is a more efficient and effective form of psychic and physiological rest and rejuvenation. Normally, when people sleep, they do not unburden totally. They carry their frustrations, conflict, pain, and turmoil with them, hence, their sleep never goes deep.
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Yog Nidra secrets of total transformationLanguage: English
Yog-Nidra is an ancient tantric method, which can open new capacities of mind. Stress, frustrations, insomnia, and psychosomatic diseases which have become a part of modern man's life, are being caused by our unstable mind. Unknowingly, we hurt ourselves and hold people and situations responsible for our turmoil. Yog-Nidra gives us an opportunity to understand our mind and cuts through its blind conditionings. Yog-Nidra means sleeping consciously. It is a kind of deep sleep in which you don't lose consciousness. It is a more efficient and effective form of psychic and physiological rest and rejuvenation. Normally, when people sleep, they do not unburden totally. They carry their frustrations, conflict, pain, and turmoil with them, hence, their sleep never goes deep.
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Shiva's Ecstasy Language: Hindi
In form, Lord Shiva is the epitome of perfection, beauty, grandeur and wisdom. He is master and a creator. In his formlessness, He is the cosmic, macrocosmic existence. A perfect lover, teacher, innovator, redeemer, brimming with compassion for all sentient beings and perpetually in samadhi. He is the first master who gave methodological formulations for the inner world. His instructions in ‘Shiva Bhairava Tantra’ list 112 methods of meditation. No wonder, he is worshipped the most by all ascetics. ‘Shiva’s Ecstasy’ brings the beautiful Sanskrit chants which are soothing to the ear and the heart. The soft mellowed music in the background gives a perfect reason to experience Lord Shiva’s love in our heart.It is an ode to the one with form as well as to the one who is formless.
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Zikr call of a sufiLanguage: Hindi
Call of the Heart
This opening track calls for utmost attention of the listeners as this can be the beginning on the path for those who are drunk with Love. Allah's grace is being sought, as one who surrenders to the Lord will receive the bountiful shower of Bliss. While listening to it, pray that your heart opens up and hidden mysteries get revealed.
Wajjad - The Divine Union
When the Soul is searching for the Truth, Love brings a person closer to his heart. And when one listens to the humming of the heart, it is already singing the melody of love!
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Tratak a divine gazeLanguage: Hindi
As the name suggests, this meditation technique begins with fixing the gaze at one single point, for a certain period of time. The mind is subtle and difficult to catch, however one's gaze can be fixed at a point and eventually the mind follows. There is a subtle connection between your body movements and the cognitive power of the mind. As we are able to cease the restlessness of the eyes seeking something or the other, by fixing the gaze, the restlessness of the mind too comes to a halt. Tratak meditation extends beyond a simple gaze; it is about attuning yourself with your higher-self. With regular practice a seeker is able to experience the beauty it adds to his life. The seeker is filled with will power, determination and focus. The mind energy which was dispersed into various thoughts comes to one single point. And even this point sinks too into vast silence.
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Sacred Spaces cellestial soundsLanguage: Hindi
Living in the present moment is the core of all spiritual practice. The obsessive thinking has become a habit which is eating out our peace. Being free from future and past ghosts requires sheer patience and consistency in ones practice. Mindfulness is the key and Sacred Spaces is a wonderful method to bring forth this mindfulness with sheer ease. This technique is based on the serene sounds of the sacred musical instruments like Himalayan singing bowls, symphonic cups and gong. The sound vibrations resonate with every cell of the body and produces wonderful inner spaces. They create a sacred atmosphere that brings forth thoughtlessness and small gaps of silence begin to come and as one moves deeper into it, the transgression from sound to soundlessness happens.
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Shwason Ka Vigyan science of breathLanguage: Hindi
In Shwason Ka Vigyan, a living master, Anandmurti Gurumaa teaches the esoteric art and science of breathing. This meditation technique constitutes certain ways of breathing that produce profound peace and ecstasy. Breathing is our constant companion, but all throughout our lives we remain oblivious of its art and science. Every emotional/psychological state has its corresponding pattern of breathing; anger, tension, & happiness, all these have related breathing patterns which can be observed, understood, and transformed with awareness. If you can become aware of how you are breathing, especially when negative feelings arise in the difficult times of breakdown, stress and anxiety and if you can redirect the flow of your breath at those times, you will experience immense tranquility; you will feel more energized, balanced, and relaxed.
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Sparsh right way of touchLanguage: Hindi
We are an embodiment of the divine, yet we seek happiness in the outside world because we have lost contact with our own self. 'Sparsh' as a meditation technique enables an individual to connect with one's body in a friendly way, leading towards an inner source of bliss. Being respectful to one's body with awareness is the key to derive maximum benefit from this technique. It restores the mental peace and provides a wonderful experience of relaxation.
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Odyssey Of Love
To be in love is to obliterate boundaries. This state of being has no religion other than based on love. Not confined to any ideologies, it is limitless. Boundless, it offers an emotional concoction reaching far within to let humans grow and reach the higher altitudes of consciousness. With your ego lost, you are bliss; through, the journey to the celestial lawns though is marked with delicate moments at some times. Odyssey of Love showcases the rich treasure of five soothing compositions depicting love in its progression to eternity. Filled with contemporary zeal, the musical fabric reaches to unearth the bountiful beauty present in our beings. The panorama of the highest order brings the opportunity to allow love to embrace ourselves. This is a compilation of kaanchman’s work present in various meditation albums, a bouquet of rejuvenating music.
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Stuti Sutra Language: Hindi
Tibetan mystics have offered this wonderful technique where the master’s physical form is worshipped.The Master can be Buddha or any other master, his or her mental form is created and meditated upon.This is called Manas Puja. A powerful visualization of the master brings forth all energies to the meditator. There are scores of invisible masters who are ready to bless seekers, if they are called upon.
'Stuti Sutra' is an all out proclamation of love and praise for the Master who cuts down the shackles of ignorance of a disciple and lets him soar into the vast open skies of truth.
"Yasya Smaran Matren Gyaanamutpadyate Swayam, Sah Ev Sarvsampati Tasmat Sampujyed Gurum"
"Just by remembering whom, the supreme revelation occurs, He is your all wealth, just adore Him, bow to Him".
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Shiv Namonkar Language: Hindi
Imagine sitting out in the woods on a dark night with clear open skies and only the moon to accompany you. Somewhere deep down within you, you can feel a fire of determination burning. The determination is to become one with Lord Shiva, to become one with the Infinite Existence. Shiv Namonkar recreates this fiery ambience for a seeker to meditate by chanting the holy name of Lord Shiva and lose oneself in the process. Gurumaaji's voice reverberates within the listener right from the beginning of this album, which begins with a slow but powerful chanting of Om Namah Shivayah. This is followed by Gurumaaji's dynamic chanting which literally feels like the cosmic dance of Lord Shiva and makes you want to break out into dance too! The music as well as the melodies are haunting and give an out-of-the-body feeling.
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Beyond Boundaries be a silent onlookerLanguage: Hindi
A Leap beyond the Boundaries of the Mind with Passive Meditation! Nishkriya Dhyan is a very peaceful and passive form of meditation, yet one which is powerful and relieves all stress and strain. In the course of this meditation, Gurumaaji guides a seeker to experience the tranquility and calm of Buddha by standing apart from the body but passively watching each an every part of it as a silent onlooker. The sounds of flowing water and chirping birds in the backdrop create a natural atmosphere, wherein a seeker can experience meditation by a lake or forest while sitting in the confines of his/her home. The breathing practice of breathing in with the nose and breathing out with the mouth brings thoughtlessness and tranquility in the initial stages itself.
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Beyond Boundaries experience the tranquility and calmLanguage: English
A Leap beyond the Boundaries of the Mind with Passive Meditation! Nishkriya Dhyan is a very peaceful and passive form of meditation, yet one which is powerful and relieves all stress and strain. In the course of this meditation, Gurumaaji guides a seeker to experience the tranquility and calm of Buddha by standing apart from the body but passively watching each an every part of it as a silent onlooker. The sounds of flowing water and chirping birds in the backdrop create a natural atmosphere, wherein a seeker can experience meditation by a lake or forest while sitting in the confines of his/her home. The breathing practice of breathing in with the nose and breathing out with the mouth brings thoughtlessness and tranquility in the initial stages itself.
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Simran waheguru dhyanLanguage: Punjabi
This album offers a method of harmonizing and retaining the inner balance through humming and chanting. It introduces the mantra ‘Waheguru’ coupled with heart-felt music. Sensitive and intricate use of music makes it for a great trip to inner joy and harmony. Chanting ‘Wahe’ while breathing in and ‘Guru’ while breathing out brings thoughtlessness and lightness to the mind and soon one dives in to tranquility and the chanting slows down and stops automatically. A great way to meditate! Gurumaa’s rendering of the narration in Punjabi makes it sweeter to the ear.
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Ram Ras sankirtan dhyanLanguage: Hindi
'Ram Rameti Rameti, Rame Raame Mano Rame, Sahasranama tatulyam Rama Nama Varanane'
It is said that chanting the holy name 'Rama' just once is equivalent to singing a thousand divine names. Immeasurable is the power of this divine name Rama! Sages have spoken of the greatness of 'Rama Nama' since time immemorial. Rama is not only the name of Lord Rama, but also signifies the omnipresent, all pervading eternal consciousness, dwelling within every particle of this universe. 'Rama Nama' was sung with great love and devotion by devotees of 'saguna' or Lord with form as well as 'nirguna' or the formless divine! What is it in this 'Name' that makes saints so intoxicated with love?
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Pranav omkar dhyanLanguage: Hindi
"Om" as Gurumaaji has explained many times, is not associated only with the Hindu religion, but symbolizes the Omnipresent, Omnipotent Divinity. The mesmerizing syllable 'Om' is not a product of man's imagination, it is ever present, all pervading and can be felt within a seeker whose mind is tranquil and free from all disturbance.
In this album Gurumaaji leads the seeker into a magnificent atmosphere of rishis and yogis in meditation. An ancient experience of silence in the cacophony of modern day, this meditation instantly calms a stressed out mind and leads it towards bliss and joy.
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Pranav omkar meditationLanguage: English
"Om" as Gurumaaji has explained many times, is not associated only with the Hindu religion, but symbolizes the Omnipresent, Omnipotent Divinity. The mesmerizing syllable 'Om' is not a product of man's imagination, it is ever present, all pervading and can be felt within a seeker whose mind is tranquil and free from all disturbance.
In this album Gurumaaji leads the seeker into a magnificent atmosphere of rishis and yogis in meditation. An ancient experience of silence in the cacophony of modern day, this meditation instantly calms a stressed out mind and leads it towards bliss and joy.
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Urja sakriya dhyanLanguage: Hindi
The mind is always restless, always in a state of flux. It is difficult for us to sit in the silent mode, to be in a relaxed state of mind. Urja Meditation or Active Meditation is based on the ancient methodology of a special breathing technique called Kapalbhati which involves strong and forceful exhalations. This process brings about catharsis which cleanses the inner recesses of the mind – and then mindfulness becomes easy. This exercise can give excellent results if done with conviction. You will glide into a state where the mind will be totally at peace, relaxed & energized. Layers upon layers will get clearer and once all these are cleared and there is emptiness, then there will come this bright light of consciousness. It helps in bringing thoughtlessness and the mind feels very light and joyful. It acts as a prelude to meditation.
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Urja active meditationLanguage: English
The mind is always restless, always in a state of flux. It is difficult for us to sit in the silent mode, to be in a relaxed state of mind. Urja Meditation or Active Meditation is based on the ancient methodology of a special breathing technique called Kapalbhati which involves strong and forceful exhalations. This process brings about catharsis which cleanses the inner recesses of the mind – and then mindfulness becomes easy. This exercise can give excellent results if done with conviction. You will glide into a state where the mind will be totally at peace, relaxed & energized. Layers upon layers will get clearer and once all these are cleared and there is emptiness, then there will come this bright light of consciousness. It helps in bringing thoughtlessness and the mind feels very light and joyful. It acts as a prelude to meditation.
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Mudra establish a connection with GodLanguage: Hindi
Devotional love as experienced by sages has a sweetness of its own. One has to delve into the experience to know what it is like. Saints say it is a pity to have been born with the consciousness of a human, yet wither away life without gaining this blissful experience. In this album, Gurumaaji advises a seeker to establish a connection with God not by intellect, but through a loving heart. This meditation begins with a prayer which melts one's heart and lets all negativity flow away. With this pure heart one enters into Mudra Dhyan, which a meditation technique using various postures or 'mudras'. In every mudra we visualize energy arising from within our palms and transfer it to every part of our being.
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Mudra establish a connection with GodLanguage: English
Devotional love as experienced by sages has a sweetness of its own. One has to delve into the experience to know what it is like. Saints say it is a pity to have been born with the consciousness of a human, yet wither away life without gaining this blissful experience. In this album, Gurumaaji advises a seeker to establish a connection with God not by intellect, but through a loving heart. This meditation begins with a prayer which melts one's heart and lets all negativity flow away. With this pure heart one enters into Mudra Dhyan, which a meditation technique using various postures or 'mudras'. In every mudra we visualize energy arising from within our palms and transfer it to every part of our being.
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Listen & Buy individual tracks
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