Food for Body

There is a beautiful divine kitchen in Gurumaa Ashram called Annapurna, where nutritious food constituting a well balanced diet is prepared and served with love and devotion; hygiene is given utmost importance. Here you experience the health benefits of vegetarian diet and its positive effects on your mind. Ashram also has a contemporary Bismillah café, which is designed to provide a vibrant divine ambience for munching snacks, sipping tea/coffee/cold drink - with an accent of sophistication, imbued with awareness. It offers a special selection of affordably priced menu to serve the wide variety of choices. Both healthy food and regular exercise are essential to keep your body fit. Every morning there's a regular yoga session where basic yoga techniques are taught and practiced. Breathing in pollution free air of Ashram helps to evade various diseases and stay healthy. This lays the foundation for a healthy mind.