Drink from the heart of a mystic. A love letter from Gurumaa to her dear ones. It is a monthly newsletter published by the ashram containing pieces of information regarding the activities and upcoming programs of Gurumaa at different places around the globe. It contains extracts taken from discourses given by Gurumaa at various places providing spiritual nourishment to the people right at their dwelling places. It contains very handy sutras of meditation and tips to deal with every day's scenario in lucidly written manner. It also includes prose and poetry created by Gurumaa's devotees, bringing an air of freshness to the reader.