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haresh.chetnani : Gurumaa you spoke about anger being a state of mind and can be controlled. What about physical metabolism like stress related diabetes or withdrawl symptoms which lead to irritable behaviour? Anandmurti Gurumaa: haresh, physical metabolism too is related with our stress levels and functioning of mind. So with right yogic practices we can change the metabolism levels too. haresh.chetnani : which Dhyan would you suggest, I am diabetic and have withdrawl symtoms of quitting smoking after speaking to you Anandmurti Gurumaa: haresh, you need to focus on your diet. See the diet section on the website and you should do anulom vilom paranaym. Learn it from a yoga expert. rupal: maa maa after meditation i feel like lying down for long time Anandmurti Gurumaa: rupal, it is ok to lie down in shavasan rohtakcenter: now the new session of education will start from april. With your kind blessing and guidance should we start a computer awareness programme in rohtak district. Should we proceed ? Anandmurti Gurumaa: rohtakcentre, yes, the CEAP can be initiated in rohtak district also neha1 : I wanna 4get everythin n want to become thoughtless ...mind keeps thinkin n thinkin abt things i can never get...i wanna overcome dis Anandmurti Gurumaa: neha1, delusion and confusion of the mind are just the symptom of too much aggressive desires in your mind and huge ego lurking behind. Thus this whole juxtapose brings fog only. amarjit : Guruji it was so wonderful to be present at the ashram and be able to see and hear ZIKR Anandmurti Gurumaa: amarjit, zikr was one of the esoteric ritual done by the Sufis and it is indeed a blessing to see and experience that... Namita_Malhotra : I am not able to put in words how good it feels to be connected like this Anandmurti Gurumaa: namita, how is the weather over there? Namita_Malhotra : it has become extremly hot here but nights r still pleasant sneha_chandnani : kya jyada emotional hona sahi hai? Anandmurti Gurumaa: sneha, emotional hona bilkul bevakufana baat hoti hai. Ye bhi ek lahar hai aur ye vo lahar hai jo aapki akal ko doobo deti hai isliye bhavnao me behna acha nahi hota. gmvcpitampura: gmvcpitampura ka gurumaa ke charnon mein pranam Anandmurti Gurumaa: pitampura ke saare premiyo ko jo is samay centre me baithe dekh rahe hain, sabke pranaam svikaar..aapko kuch puchna hai to likh ke bhej sakte hain, jawab denge VARINDER9379: Gurudev, how to overcome the hurdles (disease, family, troubles, sorrows, laziness) while we practice path of spirituality? Such hurdles come across very often… Anandmurti Gurumaa: varinder, sankalp. teevra sankalp. apni mukti ka bhaar svayam ke upar rakho aur ye jaano ki agar main swayam ko mukt nahi karunga to koi ishwar mukt nahi kar sakta suresh raje : Gurumaaji,pranam. I have been doing pranav maditation for last three months and I am comfortable with it. I have improved a lot. Shall I continue with it or need to switch over, if yes then which one. Pls suggest. Anandmurti Gurumaa: suresh raje, aap pranav se aage bade aur nishkriya dhyan ki aur chale 3 se 6 mahine tak prachi : uma asks: How can we make our mind stable when mind is upset? Anandmurti Gurumaa: uma, man ko sthir us samay karna jab ye ashaant ho kyunki us samay uski bimaari dikh rahi hai. Aur jaaniye ki kahar hai jo ghat rahi hai aayi hai aur jaayegi. Remmeber nothing is forever. ushalall : can we request you that we drive you down here to toronto during your visit to New York trip Anandmurti Gurumaa: usha, Canada ka visa lena aasan nahi hai. And I don’t feel like leaving my party in U.S. So I m quitting going to Canada. gmvcrajkot : GURUMAA, IS IT OKAY FOR A CHILD BELOW 12 TO PRACTICE MEDITATION Anandmurti Gurumaa: rajkot, bilkul theek hai. Jab baccha samajhne layak ho tab se dhyan shuru ho jaaye, acha hai... poonamjeth : Thanks Maa for your guidance, I feel so wonderful to see and hear you live while asking questions. Ye dimag hey ki bus har dum kuch na kuch sochta hi rahta hey - na chahtey huey bhi Maa Anandmurti Gurumaa: poonam, shwas ke upar drishti rakhna ek shakti shaali method hai jise buddh ne vipassna kaha... shwas ko dekhna samajhna mushkil hai... mushkil hai par dhairyapurvak kiya jaaye to iske bade laabh hain sneha_chandnani : maa, dubai aane ka koi program hai? Anandmurti Gurumaa: sneha, abhi dubai ka koi program nahi hai. Namita_Malhotra : Gurumaa whenever you are comming to Dubai plse do visit us in Msct too Anandmurti Gurumaa: namita, well… why don’t you invite me straight to mascot, why do u want me to come to Dubai… silly… very silly. Namita_Malhotra : Sorry gurumaa pls pls pls come to Msct ushalall : Gurumaa, when i am in meditation i wish i could capture those moments in my heart computer Anandmurti Gurumaa: Usha, enjoy but don’t be stuck even with anand. gmvcfaridabad says: faridabad me satsang kab hoga Anandmurti Gurumaa: faridabad ka abhi pata nahi kab. Thode se aap log hain, yahin aa jaate ho badiya hai. punecenter : WE WOULD LIKE TO ARRANGE SATSANG IN PUNE , IN GANESH KALA, IN THE MONTH OF DECEMBER'07. WHETHER IT IS POSSIBLE ? Anandmurti Gurumaa: punecentre, maloom nahi,. charcha karke vaapis jawab denge preet : I pray to Guru and God, everyday , to cure me Anandmurti Gurumaa: preet, aap adhik se adhik kirtan dhyan karein khub gaayein nache, create opportunities around you to dance to sing, just let go! sarada : gurumaa, gurumaa... Anandmurti Gurumaa: ji sharda boliye sarada : i wish to be physically near you sometime.... punecenter : we are in search of a suitable natural place near to pune where we would like to have in nov/dec 07. whether we should proceed for this purpose? Anandmurti Gurumaa: punecentre, shivir ashram me hi hoga, shivir pune me nahi hoga narendra : Guru Maa There are many ornaments shown for SHIVA, What is the significance of DAMRU Anandmurti Gurumaa: narendra, damru chinha hai sangeet ka sangeet chinha hai masti ka, dhyan ka, shabd ka Amrish_Nanna : Maa, kabhi lagta hai ki I am very much close to You & sometimes I feel I am far away from You. Pls let me how to overcome this mindgames Anandmurti Gurumaa: amrish, you are still to experience the purity of love and surrender, the day you do this, that will be the day you will finally be out of these mind games preet : Maa, when i sit in meditation, my feets and legs get numb in 5 minutes, and then to my body, I cannot sit quite in this state Maa, what to do Anandmurti Gurumaa: preet, learn yogic aasanas so that u have flexibility in your legs Amrish_Nanna : Maa mere samarpaan mein meri badha kya hai Anandmurti Gurumaa: amrish, tumhaare samarpan me tum hi badha ho kyunki samarpan se pehle hi tumhara dimaag chalne lagta hai ki issey kya kya laabh honge ya jo kuch pad rakha hai sun rakha hai man calculate karne lag jata hai. This is the reason your surrender is not happening. Anandmurti Gurumaa: to all, the real surrender just happens, can’t be done, and as long as the doer is present surrender can’t happen. gmvcfaridabad : can u plz define love is it sacrifice ,devotionor understanding Anandmurti Gurumaa: faridabad, that which can be defined is not love, love is not that can be defined so don’t ask behroze : maa o maa Anandmurti Gurumaa: behroze, you need to be here now thats the only thing I m going to say! Namita_Malhotra : Sandeep is just back frm office n says pranam gurumaa Anandmurti Gurumaa: ji sandeep, kaise hain? Namita_Malhotra : gurumaa aapka ashirvad hai prachi : maa my father is ill since last five months. That's why everybody in house is mentally disturbed. How to cope up with this problem? Anandmurti Gurumaa: prachi, sickness of one family member gives us opportunity to serve, and opportunity to understand the impermanence of human body Anandmurti Gurumaa: to all, sharir ka dharm hai janma, badna, phir degeneration, death and this happens to all bodies. It is a fact; a fundamental law. So don’t fight with it. Just accept it. gmvcfaridabad : I m very egoistic.. how to overcome Maa.. Tarun ( FBD) Anandmurti Gurumaa: tarun, ego ko todne ka behtareen upayah hai jis kisi se pehli baar milo usey kehna mera naam tarun hai, main bnahot ahankaari hon agar koi unchi nichi baat keh jaaun to saavdhan rahiyega...! Anandmurti Gurumaa: jo baat aaj taurn ke liye kahi vo sab par lagu hai. Ye maan ke chaliye ki bhitar gehre me ahankaar chipa hai aur ye svikar nahi isliye apne aur doosro ke liye dukh khade karta hai aur is baat ki svikrti humein ahankaar se mukt hone me sahayak ho jaati hai... Anandmurti Gurumaa: this is all for today, phir milenge
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