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maaguru222 : Gurumaa, I feel some sort of pain near my heart region sometimes during meditation.Also i find it hard to be alert. Anandmurti Gurumaa: maaguru222, visualise a blue coloured lake in ur heart where a pink lotus is in full bloom and concentrate on this lotus. And on surface of water feel that the water is ever expanding and creating space in ur heart... This will release you from pain and also activate your anaahad chakra. suresh raje: Pranam,I have been meditating for last six months begining with Pranav and Om Namah Shivay for three months,then with your permission switch over to Nishkriya Dyana for next three months and I am enjoying and improving day by day. What should I do next? Anandmurti Gurumaa: sureshraje, keep on doing it until one day your consciousness immerse totally... jagpal : Gurumaa ji I have doing Pranav dhyan, that I've learnt at the U.K. Shiver last year, sound vibration is felt from the middle of the abdomen and during humming from the middle of the chest. Sometimes a cool sensation is felt at the base of the spine. Anandmurti Gurumaa: jagpal, keep on doing this..it will take some more time to feel the benefits of the sound vibrations Anu_Sunil : Maa with your blessings we at ahmedabad started the Video center last week . we did the dhyana today and we could see the tip of the nose with only one eye WERE WE RIGHT???? Anandmurti Gurumaa: anusunil, the tip of the nose is to be seen by both eyes but in the beginning it might be done for just one eye.. so use the focus on the point of finger more and then bring it close to the nose... Anandmurti Gurumaa: to all, focussing on the tip of your finger keeping right in front and then sowly bring it close..close...close to the nose then one day you remove the finger and you succesfuly can watch with both eyes...the tip of the nose. jagpal : Gurumaa ji will there be a meditation shiver in Canada this year Anandmurti Gurumaa: jagpal, shivir August mein England mein ho raha hai... aap usmein aa sakte hain salvi123 : Namaste maa.. Mera pranam krupaya swikaar kijiye. I am want your blessings :Riddhima Anandmurti Gurumaa: riddhima, pranaam accepted. Where are you? salvi123: Maa I am at Pune. niharbanerjee : Gurumaa, is the date for January Shivir in US final? Anandmurti Gurumaa: nihar, abhi shivir ki date final nahi but definitely in the third week... poonamjeth : Gurumaaji, u told us abt nasal cleaning today at Video Centre. My nose is blocled with some muscular growth and can be removed by operation only. Will Neti help me ? Anandmurti Gurumaa: poonamjeth, definitely..jalnethi will help..u need to learn it from some yoga teacher..look around in tornoto ..someone from bihar school of yoga will be best. sanjay_gambhir : At the time of Sakriya dhayaan, My Rate of vichaar is too fast how shoud I Doit: Ashish Anandmurti Gurumaa: sanjay_gambhir, you are the only specimen who have high rate of vichar in sakriya dhyan Anandmurti Gurumaa: sanjay_gambhir, never ever fight with the thought always be more focussed on your breath and the method i have taught in the morning, use this method more... sanjay_gambhir : Guruji yeh Ashish ka sawaal tha Anandmurti Gurumaa: sanjay, ashish ko boliye..vo apni id bana kar usey baat karein..via tumhare kyun salvi123 : Gurumaa I am 12 yrs old. I want to come for Shivir at Rishikesh in December with my mother : Riddhimaa Anandmurti Gurumaa: riddhimaa, aa sakte hain... salvi123 : Gurumaa Thank you very much. Maa I like to see you & talk to you : Riddhima usha0210 : gurumaa,i want to have ur darshan from close,. will you allow me to have in ashram, any time in the month july and august,, since unfrotunately there is no shivir in these two months Anandmurti Gurumaa: usha, july me gurupuja hogi to definitely aap ashram me mujhe mil sakoge so do come at that time... usha0210 : thanks gurumaa, love you and your grace Anu_Sunil : Maa when is gujarat shivir? Anandmurti Gurumaa: anu_sunil, gujrat shivir may be in september... but nothing is confirmed. Anandmurti Gurumaa: to all, those who can come then do come in the shivir which is happening now from 10th june.. the morning sesion will be given in learning yogic asan and kriya which are the foundation for doing meditation... poonamjeth : Maa, is the direction (North East) best for doing prayers as per Vastushastra Anandmurti Gurumaa: poonamjeth, thats ok..north east is considered traditionally very good..! poonamjeth : thank you Maa for clarification, I thought every direction is equally good. Anandmurti Gurumaa: poonamjeth, traditionally speaking. for me every direction is equally good. sanjay_gambhir : Guruji Sakshi requests to asks that she could not concentrate while doing dhyaan.pl help Anandmurti Gurumaa: sanjay_gambhir, one should always prepare for meditation and doing 8-10 yogic asans are must, so that you don't sleep when you meditate rajeevsharma : Guruji Sadhana asks did you receive her email regarding song competition? Anandmurti Gurumaa: rajeevsharma, haan mail mil gayi thi.. aur uske regarding jo bhi karna hai vo shuru kar sakte hain. bennii : why is it difficult to visualize something with the eyes closed? whenever, for ex. visualizing a flame with closed eyes, but no matter how earnestly I try it does not happen... thus get frustrated! Anandmurti Gurumaa: benni, it takes time to learn to visualise, and the learning process means seeing things more deeply so that their impressions fall deep in the mind which will help in creating the images. preet : Maa, when we do naam simran with full heart and dedication but we actually dont sit in meditation and concentrate, wont we get the results Anandmurti Gurumaa: preet, what results are you rlooking for? Simran is done to rejoice and to fill the heart with remembrance of God. Isn’t it enough result? suresh raje : Maa,U told me to go deep within and get the knowledge.I tried and found that I only exist as CONSCIOUSNESS between body and Atman/God. He only enjoy's life and when done with it, changes form alone with new consc. I dont exist in the sleep or after death. Anandmurti Gurumaa: suresh_raje, you have come to a very wrong conclusion, keep on meditating and don't think! drjeeta : “Communication” is not an adequate word, neither is telepathy. But have you been actually communicating with me, or is it my mind playing games with me? Anandmurti Gurumaa: drjeeta, never ever think on lines of communications… Be always on terms of communion i.e. feeling the presence and that will happen from heart… not from mind! Anandmurti Gurumaa: drjeeta, supriya kaisi hai? and how’s chooza? drjeeta : Guruji, chooza has been sitting here with me and sends his pranam. Suepriya sends her pranam. Thank you for your answer, hai masti hi masti piya kuch nahi hain gmvcpune : PRANAM GURUDEO, WHEN WE MAHARASHTRA DESCIPLES WILL HAVE SHIVIR? Anandmurti Gurumaa: gmvcpune, abhi pata nahi hai kuch maharashtra shivir ka jagpal : Gurumaa ji if one does not achieve cosmic consciousness during this life time. Does one have to begin his journey all over again in the next life or do the seeds of meditaion keep on growing. Anandmurti Gurumaa: jagpal, the seeds of meditation keep on growing... you never ever begin from scratch, so very tolerantly and with great hope and prayers keep on doing your meditation... maaguru222 : I want to be as free as a child Anandmurti Gurumaa: maaguru222, be now as free as a child, there isn't any methodology to be a child pankaj_ludhiana : guru ji pranam, aman here. video center has started today with your grace today in ldh Anandmurti Gurumaa: pankaj, good for all of the saadhaks in ludhiana... gmvcpune : WILL PERMIT US TO ARRANGE AMRIT VARSHA AT PUNEDURING COMING NOV/DEC/JAN ? Anandmurti Gurumaa: gmvcpune, talk to harimilan, we can do it in November... from my side it is ok. Anandmurti Gurumaa: to all, meditation, simran are fruits in their own way... these aren't a medium to achieve an objective.. Blessed are those who know how to pray and meditate. pankaj_ludhiana : what is the best method to be in present Anandmurti Gurumaa: pankaj, the best way to be in present is watching your breath... that’s the easiest one... PARESH : Maa, now mind tends to believe that everything happens at its own & nothing much can be done from our end except witnessing. Anandmurti Gurumaa: paresh, surrendering to the laws of nature isn't an option… we have to... so surrender thy ego to the lord and watch this whole drama happening in the body, mind and senses and seen world... suresh raje : Gurumaa, I have cassettes of Tratak and Sacred Spaces with me in Kuwait but not tried yet. Can I use them some times in between Nishkriya Dhyana or shall wait till apropiate time.? Anandmurti Gurumaa: suresh_raje, you can begin tratak, preferably to do before sleeping, keep your eyes open as long as it is comfortable... when eyes get tired you can always close and then again open to fix your gaze at a flame or a photo of the guru yogesh_pandyaanand : Gurumaa, maan se bahot hi aswasthata he krupya kuch margdharshan kijiae... dhyan thik se nahi ho raha he... Nita [ Anand] Anandmurti Gurumaa: yogesh, prabhu kripa karenge..prarthana karein..sab acha hoga.. hasmukh : Pujya Gurudev, is there a plan for shivir in uk this year? Anandmurti Gurumaa: hasmukh, UK mein august mein shivir hai aswatan : gurumaaji, it was great to see you in New York. I am slowly beginning to understand the difference between watching you on TV/internet and in person Anandmurti Gurumaa: To all, life is short and precious, do not waste in stupid confusions of heart and mind... Be very focused and live every moment with rejoicement! preet : Maa, thoughts keep coming, what is this life, if God has send us to enjoy and take his name, then why did he send us. Is this just because he wished to do so Anandmurti Gurumaa: preet, you need to listen more or maybe still you haven't understood what I speak.. preet : sorry maa, i will listen more. Give me blessings that i can understand Anandmurti Gurumaa: rajeevsharma, when is the competition starting? rajeevsharma : Maa i was waiting for your consent and letter head on which invitation letters are to be sent to diffrent schools- Sadhana Anandmurti Gurumaa: rajeevsharma, we will be sending you the letterheads... then you can begin the work. pankaj_ludhiana : guru ji we do a lot of other things but why it seems so difficult to obey the master, rakesh Anandmurti Gurumaa: pankaj, ego is so big... one knows what is wrong... and still one is doing the wrong, believing its right... so ending up being a fool maaguru222 : How can a couple be supportive for each other? Anandmurti Gurumaa: maaguru222, by divorcing one another...That’s the best way to support one another :-) (giggles) poonamjeth : That was cute maa aswatan : Good one! poonamjeth : musibat to ye na karne par hoti hey maa...........living together Anandmurti Gurumaa: maaguru222, until n unless man is Shiva and woman is Parvati there cant be true love, understanding and harmony...Couples are incomplete so are there marriages. sanjay_gambhir : Sakshi & Ashish: Guruji we are selected for NIIT technologies & Infosys respectively. It wasn't possible without your grace. Thanks a lot Anandmurti Gurumaa: sanjay_gambhir, congratulations! amarjit : Dear guruji plz could you accept our kind invite to Leicester when you are here in august Anandmurti Gurumaa: amarjit, pata nahi... what will be my itinerary when I am in UK. So, no promises! aswatan : maa , i try to write summaries for your audios/videos for gurumaa.com. Could you give me your advice on how to proceed? i find something is lacking. how can darkness write about light? Anandmurti Gurumaa: aswatan, then be a light so that write about light… Why feel sorry about your darkness when you can light a lamp within… salvi123 : Gurumaa. I keep on thinking of something or the other. I go to Office & I work continuously. But at night also I keep on thinking which results in pain in my forehead.I don't get sleep. Gurumaa kripaya guide me to overcome this: Suchitra Anandmurti Gurumaa: salvi, do bhastrika pranayam i.e. long inhalations and long exhalations with mental chant of Om which shall shuudh your nerves... maaguru222 : Is husband wife relation bad if we are a true disciple and do meditate Anandmurti Gurumaa: maaguru222, no relationship is bad...People’s minds are bad... Anandmurti Gurumaa: thats all for today.
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