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Ananda Utsav - Dhyana-Yoga-Chintan Shivir

Ananda Utsav as it is called is not just a retreat but a grand celebration. A celebration that will bestow upon you immense peace, joy and bliss. It will enrich you with ways to make your body disease-free, keep your mind stress-free and awaken you to your enlightened self. And all this with venerable master Anandmurti Gurumaa.

This special three-day retreat is going to take place in Ludhiana from 1st October to 3rd October 2010 at Kingsville Resorts, Firozpur Road, Ludhiana. It answers your questions about how to have a healthy body-mind and become capable of understanding higher wisdom. You will get your answers, not only in words but by direct experience too. And if you want to learn about yourself, there will be lots for you in this retreat.

Do bear in mind that this in a non-residential shivir i.e. you need to make your own arrangements for boarding & lodging. As a participant you are required to be present in the morning session at 6:30 am, be part of all the activities during the day and attend the last session from 4:00 pm to 6:00 pm. Please check daily schedule for details.

here is a brief outline
Disease Free Body with Yoga Disease Free Body with Yoga

As a participant, you will be taught the most essential and beneficial yoga asanas, pranayama and advanced yogic techniques for your evolution. It’s subjective. It’s unique. It’s innovative. It’s not at all what you already know. In the name of yoga, people know a lot, however, they are totally unaware of the essence of yoga – Awareness. Here is your chance to learn authentic Yoga.

Stress Free Mind with Meditation Stress Free Mind with Meditation

Meditation brings about stillness and equanimity. Not only this, there are numerous benefits of meditation, but only if it is done the right way. Else you can spend your lifetime doing meditation and still not experience any substantial change in life. When done correctly, meditation changes everything. Learn meditation from the master and you would want to do it every day. So participate in this retreat and experience the incredible world of meditation.

Awakened Intellect with Wisdom Awakened Intellect with Wisdom

As a participant, you will be taught the most essential and beneficial yoga asanas, pranayama and advanced yogic techniques for your evolution. It’s subjective. It’s unique. It’s innovative. It’s not at all what you already know. In the name of yoga, people know a lot, however, they are totally unaware of the essence of yoga – Awareness. Here is your chance to learn authentic Yoga.

Daily Schedule for Ananda Utsav